Weigh In record (no journal entry) for 06 August 2018
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59 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1245 kcal
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Fat: 40.21g | Prot: 51.84g | Carbs: 180.05g.
Breakfast: Zeytin, Salatalık, Ceviz, Aknaz Yarım Yağlı Beyaz Peynir, Domatesler, Beyaz Ekmek. Lunch: Tarhana Çorbası, Tahıllı Ekmek, Et Sote. Snacks/Other: Üzüm, Karpuz, İncir, Ev Yapımı Yoğurt. more...
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Gaining 0.4 kg a Week
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yaseminyuksel09's Weight History
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