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SafiaTnn
Journal
06 Aug 18
SafiaTnn's Journal, 06 Aug 18
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Weigh In record (no journal entry) for 06 August 2018
46.5 kg
Lost so far:
0.6 kg
.
Still to go:
6.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 August 2018:
515 kcal
Fat: 21.85g | Prot: 20.45g | Carbs: 56.72g.
Lunch:
Tomates, Auchan Mozzarella .
Dinner:
Carrefour Pois Chiches.
Snacks/Other:
Picard Tartelette Citron Meringuée.
more...
1298 kcal
Exercise:
Exercise Machine - 20 minutes, Pilates - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Losing 4.2 kg a Week
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SafiaTnn's Weight History
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