Weigh In record (no journal entry) for 06 August 2018
|
58.2 kg
Lost so far: 9.5 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
|
654 kcal
|
Fat: 16.39g | Prot: 34.17g | Carbs: 91.08g.
Breakfast: Jungle Oats, Coffee with Milk and Sugar. Lunch: Lettuce, Cucumber (with Peel), Woolworths Skinless Chicken Breast Fillets, Alman's Spicy Corn, Cream Cheese, Mexicorn Wholegrain Tortilla Wrap. Dinner: Knorr Cup-A-Soup Chicken Noodle. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Blood Rose's Weight History
|