Weigh In record (no journal entry) for 06 August 2018
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63.9 kg
Lost so far: 3.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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476 kcal
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Fat: 21.42g | Prot: 27.53g | Carbs: 44.88g.
Breakfast: Scitec Nutrition 100% Whey Protein Professional, Carrefour Fromage Blanc 0%, Bjorg Flocons D'Avoine Complets Bio. Snacks/Other: Lindt Double Lait. more...
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Losing 0.1 kg a Week
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wendy ho!'s Weight History
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