Weigh In record (no journal entry) for 06 August 2018
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56 kg
Lost so far: 6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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997 kcal
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Fat: 42.94g | Prot: 26.83g | Carbs: 141.37g.
Breakfast: Pınar Süt, Muz, Doğalsan Yulaf Ezmesi. Lunch: Tadelle Şekersiz Çikolata, Kısır, Yayla Çorbası. more...
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Losing 0.2 kg a Week
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kuskonmaz's Weight History
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