Weigh In record (no journal entry) for 06 August 2018
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67.8 kg
Lost so far: 3.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1575 kcal
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Fat: 75.14g | Prot: 87.39g | Carbs: 139.45g.
Breakfast: Rosinen, Haferflocken, Bösen Haferkleie mit Keim, Ja! Milch 3,5%, DM Leinsamen Geschrotet. Lunch: Gurkensalat, Gekochtes Ei, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: REWE Rote Bete in Scheiben, Cocktailtomaten, Beste Ernte Gewürzgurken, Gut & Günstig Mozzarella. Snacks/Other: Gut & Günstig Speise Quark 20% Fett, Choco Edition Edelbitter Schokolade Orange, Aldi Beerenmischung. more...
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steady weight
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Sabine Canitz's Weight History
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