1st weigh in on home scale.
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109.1 kg
Lost so far: 4.7 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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6200 kcal
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Fat: 207.00g | Prot: 254.00g | Carbs: 759.00g.
Lunch: Sweet Tea (20 oz), Gravy (Dry Mix), Mashed Potatoes without Gravy, Chicken Tender. Dinner: Waffle Potato Fries (Large), Chocolate Malt (Small), Lemonade (Large), Chicken Nuggets (8 Count), Chicken Nuggets (12 Count), Chicken Sandwich. Snacks/Other: Cinnamon Roll, Sweet Tea (20 oz). more...
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Gaining 0.3 kg a Week
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