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AlexMorozenko
Journal
06 Aug 18
AlexMorozenko's Journal, 06 Aug 18
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Weigh In record (no journal entry) for 06 August 2018
70.2 kg
Lost so far:
8 kg
.
Still to go:
0.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 August 2018:
1269 kcal
Fat: 30.74g | Prot: 67.34g | Carbs: 179.18g.
Breakfast:
Дикси Бисквитное Пироженое, Куриное Филе, Гречка Отварная.
Lunch:
Куриное Филе, Лисички в Сметане, Barilla Спагетти #5.
Snacks/Other:
Вода.
more...
505 kcal
Exercise:
Бег 5,5 км - 40 minutes, Apple Health - 23 hours and 20 minutes.
more...
Gaining 0.2 kg a Week
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AlexMorozenko's Weight History
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