Weigh In record (no journal entry) for 05 August 2018
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76.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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2073 kcal
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Fat: 121.95g | Prot: 52.10g | Carbs: 185.86g.
Breakfast: AH Goudse Kaas Jong Belegen 48+, AH Smeerbare Roomboter Gezouten, Volkoren Crackers. Lunch: AH Goudse Kaas Jong Belegen 48+, Bruine Boterham, AH Smeerbare Roomboter Gezouten. Dinner: Dr. Oetker Ristorante Pizza Salame Mozzarella Pesto. Snacks/Other: Mayonaise, Duyvis Carnaval Dipsaus, Lay's Paprika Chips, Lay's Paprika Chips (Zakje), Royal Club Tonic, First Choice Cola Light, Natrena Zoetjes, Koffie. more...
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Gaining 7 kg a Week
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Bernice36's Weight History
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