Danielle Hawkins's Journal, 05 Aug 18

Weigh In record (no journal entry) for 05 August 2018
71.3 kg Lost so far: 1.7 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2018:
2167 kcal Fat: 71.75g | Prot: 152.85g | Carbs: 267.19g.   Breakfast: Date Lady Choc Spread, Kodiak Cakes Power Cakes, Fred Meyer Sugar Free Syrup, Thrive Thrive Shake. Lunch: Halo Top Pistachio , Taylor Farms Spinach Salad with Bacon. Dinner: Blueberries , Green String Beans, Sweet Potato , Pork Loin (Tenderloin) . Snacks/Other: Cream Cheese , Dave's Killer Bread Raisin' The Roof, Fairlife Chocolate Milk, Planters NUT-rition Heart Healthy Mix, Krave Chili Lime Beef Jerky , Thrive Pro Birthday Cake. more...
2711 kcal Exercise: Fitbit - 24 hours. more...
Gaining 1.1 kg a Week



     
 

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Danielle Hawkins's Weight History


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