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BorozdinaKA
Journal
06 Aug 18
BorozdinaKA's Journal, 06 Aug 18
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Weigh In record (no journal entry) for 06 August 2018
98 kg
Lost so far:
10.1 kg
.
Still to go:
7.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 August 2018:
284 kcal
Fat: 0.82g | Prot: 2.25g | Carbs: 74.81g.
Breakfast:
Груша.
Lunch:
Груши.
Dinner:
Груши.
Snacks/Other:
Банан, Вода (в Бутылке), Вода (в Бутылке), Вода (в Бутылке).
more...
309 kcal
Exercise:
Circuit Training - 30 minutes, Apple Health - 23 hours and 30 minutes.
more...
Losing 0.7 kg a Week
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BorozdinaKA's Weight History
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