mollyallen1982's Journal, 05 Aug 18


View Diet Calendar, 05 August 2018:
1676 kcal Fat: 48.51g | Prot: 55.82g | Carbs: 257.32g.   Breakfast: General Tso (General Gau) Chicken. Lunch: Sprite Sprite (16 oz), McDonald's Cheeseburger, McDonald's McChicken, Gatorade Thirst Quencher Orange. Dinner: Wendy's Sour Cream & Chives Baked Potato. more...
3043 kcal Exercise: Walking (slow) - 3/kph - 30 minutes, Walking (moderate) - 5/kph - 25 minutes, Bike Machine (Cycling) - 30 minutes, Stair Climber (Stepper) - 30 minutes, Running (jogging) - 8/kph - 15 minutes, Sleeping - 8 hours, Resting - 13 hours and 50 minutes. more...

22 Supporters    Support   

Comments 
Hold on, i will get my laundry... You look amazing! 
05 Aug 18 by member: jengetfit123
Nice! But, good god your muscles! I need-to-lift-more... #envious 
05 Aug 18 by member: adefwebserver
THANK YOU! I'm trying to stop being embarrassed of my body and show off the progress that I've made, even if I'm not at the finish line! 
05 Aug 18 by member: mollyallen1982
Before photos are priceless... For me, not so much at the time I take them, but now I wish I had taken more. 
05 Aug 18 by member: adefwebserver
You are doing well - I can see the difference from your last photo! 
05 Aug 18 by member: HCB

     
 

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mollyallen1982's Weight History


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