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SafiaTnn
Journal
05 Aug 18
SafiaTnn's Journal, 05 Aug 18
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Weigh In record (no journal entry) for 05 August 2018
47.1 kg
Lost so far:
0 kg
.
Still to go:
7.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 August 2018:
849 kcal
Fat: 34.83g | Prot: 35.95g | Carbs: 98.30g.
Breakfast:
Gouda ou Edam, Tartine Beurrée, Oeuf Brouillé.
Lunch:
Pâtes sans Viande à la Sauce Tomate.
Dinner:
Pêches.
more...
1190 kcal
Exercise:
Walking (slow) - 3/kph - 20 minutes, Pilates - 15 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
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SafiaTnn's Weight History
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