Weigh In record (no journal entry) for 05 August 2018
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70.6 kg
Lost so far: 2 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1421 kcal
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Fat: 66.15g | Prot: 62.79g | Carbs: 152.86g.
Breakfast: Adoçante Low Sugar Lowçucar com Stevia, Abacate, Café. Lunch: Couve Refogada, Contra-filé Grelhado, Brownie Low Carb. Dinner: Fortaleza Salgado, Coca-Cola Refrigerante, Bolo de Chocolate (com Cobertura Glacé de Chocolate). more...
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Losing 0.1 kg a Week
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lela.com.br's Weight History
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