Weigh In record (no journal entry) for 05 August 2018
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139.5 kg
Lost so far: 6.5 kg.
Still to go: 58.5 kg.
Diet followed: Reasonably Well.
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1123 kcal
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Fat: 27.29g | Prot: 117.25g | Carbs: 102.03g.
Breakfast: بيضة, خبز مسطح (عربي) كامل القمح, خبز مسطح (عربي) كامل القمح بنسبة 100 ٪. Lunch: Man Sports ISO-Protein, كشري. more...
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Gaining 0.2 kg a Week
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modi1994's Weight History
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