Weigh In record (no journal entry) for 05 August 2018
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70.4 kg
Lost so far: 3.3 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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723 kcal
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Fat: 53.34g | Prot: 30.12g | Carbs: 31.39g.
Breakfast: Простоквашино Сметана 10%, Пекинская Капуста, Помидоры, СПК Большая Сосиска. Lunch: Холидей Слайсы Гречневые. Dinner: Aroy-D Coconut Milk, Россия Щедрая Душа Шоколад Горький 70%, Помидоры, Вареное Яйцо. more...
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Losing 1.2 kg a Week
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belka22.10's Weight History
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