Weigh In record (no journal entry) for 28 February 2008
|
108.0 kg
Lost so far: 1.4 kg.
Still to go: 17.2 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 28 February 2008:
|
1662 kcal
|
Fat: 62.48g | Prot: 94.65g | Carbs: 179.81g.
Breakfast: Dove Milk Chocolate, banana, egg. Lunch: Honey Mustard, Light Mayonnaise, Chunk Light Tuna, Fiber One English Muffins. Dinner: peas, parmesan cheese, spagetthi sauce, Ground beef, meatballs, meat only, cooked, lean, or extra lean, Spaghetti (with added salt, cooked). Snacks/Other: Lowfat milk 1%, Cheez-It. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mufflonfaar's Weight History
|