Weigh In record (no journal entry) for 05 August 2018
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74.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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2360 kcal
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Fat: 81.73g | Prot: 141.10g | Carbs: 260.94g.
Breakfast: Biedronka Serek Wiejski Delikate, Plony Natury Płatki Orkiszowe, McEnnedy Masło Orzechowe Smooth, Decomorreno Kakao, Banan, Mleko z 2% Tłuszczu. Lunch: Primadonna Olej z Pestek Winogron. Snacks/Other: Jabłko, Mutant Whey. more...
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Losing 0.1 kg a Week
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