Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
jöjö
Journal
05 Aug 18
jöjö's Journal, 05 Aug 18
jöjö's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 05 August 2018
111.2 kg
Lost so far:
22.1 kg
.
Still to go:
21.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 August 2018:
1124 kcal
Fat: 65.59g | Prot: 31.44g | Carbs: 106.60g.
Breakfast:
Cookie, Red Bull Zero Calories, Zitronensaft.
Lunch:
Delikato Mayonnaise, Pommes Frites, Apetito Schnitzelkönig Champignon-Rahm.
Dinner:
Eiskugel.
more...
3437 kcal
Exercise:
Walking (moderate) - 5/kph - 2 hours, Walking (exercise) - 5.5/kph - 35 minutes, Resting - 13 hours and 25 minutes, Sleeping - 8 hours.
more...
Gaining 2.8 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
jöjö's Weight History
View Complete History