Weigh In record (no journal entry) for 05 August 2018
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52.4 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1633 kcal
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Fat: 69.75g | Prot: 64.19g | Carbs: 182.40g.
Breakfast: Toppo Pasta z Tofu i Cebulą, Balviten Chleb Królewski Ciemny z Ziarnami Bezglutenowy. Lunch: Bakalland Słonecznik Łuskany, Oliwa z Oliwek, Sałata, Balviten Chleb Królewski Ciemny z Ziarnami Bezglutenowy, Heinz Ketchup, Pomidory Koktajlowe, Apposta Mediterraneo Hummus Bio, Italiamo Passata Di Pomodoro Rustica, Fasola Biała Gotowana. Dinner: Lidl Tofu Naturalne, Pomidory Koktajlowe, Awokado, Luxury Food Makaron z Zielonego Groszku. Snacks/Other: Vitanella Ciastka Jaglano-Gryczane z Chia, Gruszki. more...
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Losing 0.7 kg a Week
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