Weigh In record (no journal entry) for 05 August 2018
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42.9 kg
Lost so far: 10.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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2067 kcal
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Fat: 54.98g | Prot: 79.01g | Carbs: 333.68g.
Breakfast: Durian, Rambutan. Lunch: Hati Ayam, Sawi, Kacang Panjang Hijau, Tempe, Dada Ayam (Kulit tidak Dimakan), Jagung Kecil/Tunas Jagung, Bawang Merah, Nasi Merah, Mentimun (Kupas), Tomat, Cabai Merah atau Rawit. Snacks/Other: Dodol, Madu, Khas Solo Intip Intip Goreng, Singkong, Bakpia, Rambutan. more...
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Gaining 1.3 kg a Week
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nadaslsbila's Weight History
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