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體脂30.9
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51.4 kg
Lost so far: 5.4 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1121 kcal
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Fat: 59.25g | Prot: 80.33g | Carbs: 63.98g.
Breakfast: 炸排骨, 煮熟的茄子, 魚皮. Lunch: 魚, 日本kewpie 凱薩沙拉醬, 酪梨. Dinner: 鹽酥雞, 紅燒牛肉. Snacks/Other: 大象山 4A級松子, 大象山 原味夏威夷果, 大象山 原味胡桃. more...
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Losing 2.8 kg a Week
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peggy0113's Weight History
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