Weigh In record (no journal entry) for 05 August 2018
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127 kg
Lost so far: 3 kg.
Still to go: 57 kg.
Diet followed: Reasonably Well.
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1511 kcal
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Fat: 33.66g | Prot: 104.60g | Carbs: 195.37g.
Breakfast: Atyab Grilled Chicken Shish, Baguette. Lunch: Instant White Rice, Grilled Chicken (Skin Not Eaten). Dinner: Ketchup, Tomato Puree, Atyab Grilled Chicken Shish, Baguette. Snacks/Other: Green Tea. more...
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Losing 2.1 kg a Week
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 Comments
ماشاء الله .جدعه ربنا يثبتك 😍
05 Aug 18 by member: fatma sayed
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asmaa.alaa.2110's Weight History
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