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1537 kcal
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Fat: 71.93g | Prot: 128.20g | Carbs: 98.99g.
Breakfast: 豬里肌, 甜椒, 青花菜, 黃豆渣, 大漢 板豆腐, 瓜瓜園 冰烤蕃薯, 櫛瓜, 無糖豆漿, 橄欖油(安麗), 水煮蛋. Lunch: 木耳, 金針菇, 豬里肉（全塊，瘦肉）, 豆皮, 牛頭牌 玉米粒, 青江菜, 雞蛋（整個）. Dinner: 瓜瓜園 冰烤蕃薯, 節瓜, 青花菜, 大漢 板豆腐, 泡菜, 甜椒, 萬歲牌 杏仁果. Snacks/Other: 瑞士蓮90%巧克力片 巧克力, 安麗 蛋白素. more...
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1535 kcal
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Exercise:
Curves - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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joyce0927's Weight History
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