Weigh In record (no journal entry) for 04 August 2018
|
148.2 kg
Lost so far: 21.8 kg.
Still to go: 48.2 kg.
Diet followed: Reasonably Well.
|
|
878 kcal
|
Fat: 32.16g | Prot: 49.70g | Carbs: 98.10g.
Breakfast: Monique Ranou Salade de Cervelas. Lunch: Pastèque, Jambon de Dinde, Carrefour Mayonnaise Allégée, Salade Verte. Dinner: Mr Freeze Glace à l'eau, Grand Frais Poêlée Méditerranéenne, Carrefour Boulettes au Soja Petits Légumes. Snacks/Other: Jambon de Dinde, Nectarines, Melon, Abricots, Mr Freeze Glace à l'eau. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tanguy66's Weight History
|