Weigh In record (no journal entry) for 04 August 2018
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58.3 kg
Lost so far: 1.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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992 kcal
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Fat: 55.12g | Prot: 85.19g | Carbs: 37.19g.
Breakfast: Сметана 15%, Сырники Домашние. Lunch: Раки (Вареные или на Пару). Dinner: Сметана 15%, Жареное Яйцо, Оладьи из Кабачков. more...
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Losing 2.8 kg a Week
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bog2008-87's Weight History
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