|
|
686 kcal
|
Fat: 23.16g | Prot: 31.65g | Carbs: 94.71g.
Breakfast: Fat Free Half and Half Cream, Coffee. Lunch: Kroger Mexican Style Cheese, Kale , Trader Joe's Hass Avocado, Tomatoes, Leasa Broccoli Sprouts, Egg. Dinner: Cooking with Spinach Spinach & Baby Kale, Papa Pita Whole Wheat Greek Pita, Signature Select Arrabbiata Pasta Sauce, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese. Snacks/Other: Country Time Lemonade Drink Mix, Tortilla, Mashed Potato, Chili Con Carne with Beans. more...
|
|
1692 kcal
|
Exercise:
Walking 30 Minutes - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
overcommer's Weight History
|