|
Happy weekend, fs! I have a great nsv to share -- idk if others can relate. My house is over 100 years old and has plenty of issues, but i bought it bc i absolutely love my "girl cave" upstairs, complete with my own tiny 3/4 bath up here. Yesterday i was showering after working out, and suddenly i had the sensation that i am finally smaller! I have gotten bigger and bigger (and bigger) over the years, and am always bumping into things with my boobs, belly and behind. Especially in that tiny stand-up shower. Yesterday i could move more freely without bumping into things! It is cool and storming. I love it. We swaddled the dog in her thunder shirt last night and it seemed to really help. She is such a girly girl, i think she just likes a special outfit! Like mother like dog, lol. Saturday is normally a rest day for me, but my schedule got a little off the last two weeks. So i am going to do upper focus, and maybe helga. Shaun t says it is ok. 😁 i continue to be confused on the sequencing of losing fat vs gaining muscle. Rm still planning to go up north sometime soon, but he is noncommittal and likes to keep me and his folks guessing. I have regular chores and cooking on the agenda. Hope everyone has a great weekend.
|
1266 kcal
|
Fat: 56.26g | Prot: 49.48g | Carbs: 153.18g.
Breakfast: Water, Coffee, Bragg Organic Apple Cider Vinegar. Dinner: Stop & Shop Baby Carrots, Trader Joe's Salsa Verde, Cabbage, Bolthouse Farms Organic Avocado Ranch Yogurt Dressing, Donkey Chips Authentic Tortilla Chips, Daisy Light Sour Cream, Fresh & Easy Pico De Gallo, Wholly Guacamole 100 Calorie Snack Pack, Uncle Ben's Ready Rice - Natural Whole Grain Brown, Lettuce, Compliments Cheddar and Part Skim Mozzarella Shredded Cheese, World Classics White Chicken Chili with Beans, Cooked Summer Squash (Fat Added in Cooking). Snacks/Other: Centrum Ultra Women's Multivitamin, Blue Diamond Lightly Salted Almonds, Del Monte Fresh Pineapple, Plums. more...
|
|
2471 kcal
|
Exercise:
Elliptical - 31 minutes, T25 - 25 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours. more...
|
|
 Comments
You’re looking great & doing amazing! Hope you have a great weekend too.
04 Aug 18 by member: Indigo78
|
Its the little changes that one notices that truly matter 💕
04 Aug 18 by member: rosio19
|
Nice to have good results. I am going to pick some tomatoes and jalapeno from my neighbors garden and make salsa today. Going to do that now. Going to be hot here today. So enjoy the weekend!
04 Aug 18 by member: Fishingwidow
|
Hmmm no smile... :) For me, when I 'lose inches' the scale-does-not-move. If this happens to you, please celebrate that you are still winning!
04 Aug 18 by member: adefwebserver
|
Yay! Great Work, it is paying off! I was at a rental house last November, on vacation, where the corner shower door opening I literally had to push my belly into it. Sigh, that is a real eye-opener during those moments, when I know my husband only takes up 50% of the space entering with ease. Ugh!! One day at a time.
04 Aug 18 by member: biketolive
|
04 Aug 18 by member: gaelicgal
|
YEAH!!! No more bruises from the shower! Great job!
04 Aug 18 by member: nikeit
|
jengetfit123, your story about feeling smaller made me think of Alice in Wonderland after she ate the treat that made her shrink. May you continue to see beauty in your looking-glass Alice!
04 Aug 18 by member: sallkr3
|
Great NSV! You have a smaller footprint in the world!
04 Aug 18 by member: crazy8cottage
|
Tyvm for the support, everyone! @adef, you are so right! I am definitely wanting to lose inches! @biketolive, one would think it would be an eye-opener, but i turned a blind eye and ignored it for years! @sallkr3, that was such a sweet message i really appreciate it! I super duper appreciate everyone's support and camaraderie on the journey.
04 Aug 18 by member: jengetfit123
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jengetfit123's Weight History
|