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Startgewicht van vakantie...
Doel: -3kg in twee weken
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98.8 kg
Lost so far: 5.3 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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1791 kcal
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Fat: 67.46g | Prot: 56.41g | Carbs: 244.15g.
Breakfast: Pink Lady Appels, AH Chiazaad, Aardbeien, Banaan, Havermout, Duo Penotti Chocopasta, Vita D'or Margarine, Volkoren Brood. Lunch: Hema Rookworst, AH Witte Puntjes (50g), Turkse Pizza. Snacks/Other: Freeway Cola. more...
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Gaining 2.5 kg a Week
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pmkorpershoek's Weight History
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