Weigh In record (no journal entry) for 04 August 2018
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70.1 kg
Lost so far: 10.1 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1612 kcal
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Fat: 54.05g | Prot: 40.08g | Carbs: 176.03g.
Breakfast: Douwe Egberts Koffie, Jumbo Special Flakes Naturel, Milsani Halfvolle Vanille Yoghurt. Lunch: Tafelwijn, Coca-Cola Coca-Cola, Jumbo Fritessaus, Frieten, Jumbo Fritessaus, Bizbiz Frikandellen. Dinner: Hello Fresh Jamie's Salsa Spaghetti met Zwarte Olijven & Verse Basilicum. Snacks/Other: Groene Olijven, AH Goudse Kaas Jong Belegen 30+, Witte Tafelwijn, Hoppe Vieux, Coca-Cola Zero Vanilla, Campina Halfvolle Melk, Douwe Egberts Koffie, Jumbo Smeerkaas Naturel 48+, LU Cracotte. more...
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Gaining 0.7 kg a Week
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Jeanine1971's Weight History
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