Weigh In record (no journal entry) for 04 August 2018
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94.5 kg
Lost so far: 13.9 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1082 kcal
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Fat: 60.24g | Prot: 48.15g | Carbs: 89.46g.
Breakfast: Domino's Pizza Karışık Pizza (Orta Boy), Banvit Hindi Salam, Beyaz Peynir, Salatalık, Domatesler, Omlet Yumurta veya Karışık Yumurta. Snacks/Other: Dondurma. more...
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Losing 0.8 kg a Week
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