Weigh In record (no journal entry) for 04 August 2018
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78.6 kg
Lost so far: 0.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1644 kcal
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Fat: 104.59g | Prot: 65.23g | Carbs: 114.43g.
Breakfast: Zout, Cherrytomaten, Avocado, AH Bieslook, Melkan Roomboter Ongezouten, Zeekraal, AH Gerookte Zalm, Gekookt Ei. Lunch: AH Pitloze Witte Druiven, Galia Meloen, Olijfolie, Gerookte Zalm, C1000 Zongedroogde Tomaatjes in Olie, Spinazie. Dinner: Quinoa (Gekookt), Geitenkaas, Olijfolie, AH Courgette. Snacks/Other: Havermuffins. more...
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Gaining 2.8 kg a Week
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Pien5555's Weight History
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