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OK so summer starts on June 21st so that gives me approx. 7 weeks to get as close to my qoal weight as I can. I would need to lose 3.5 pounds a week to hit it, but thats not realistic. If I can steadily lose 1 to 2 pounds per week I would be happy. It just means I will have to hit my goal around the end of summer. I just want to be 140ish when I go on my cruise in December to the Bahamas...woohoo. That will be my second honeymoon & treat for working so hard to hit my goal weight.
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190 kcal
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Fat: 0.00g | Prot: 2.00g | Carbs: 40.00g.
Lunch: sliced peaches in light syrup. Snacks/Other: crystal light, water. more...
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2556 kcal
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Exercise:
Desk Work - 8 hours, Weight Training (moderate) - 20 minutes, Exercise machine (moderate) - 30 minutes, Resting - 7 hours and 10 minutes, Sleeping - 8 hours. more...
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