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748 kcal
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Fat: 21.99g | Prot: 35.20g | Carbs: 105.15g.
Breakfast: Верховье Био Йогурт Классический 3,5%, Тыквенные оладьи 🥞, Кофе. Snacks/Other: Пятерочка Банан, Данон Творог Мягкий 5%, Виноград. more...
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1704 kcal
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Exercise:
Showering - 20 minutes, Walking (slow) - 3/kph - 30 minutes, Cross Training - 40 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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