Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
sweetart87
Journal
15 Mar 10
sweetart87's Journal, 15 Mar 10
sweetart87's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 15 March 2010
52.2 kg
Lost so far:
0.2 kg
.
Still to go:
4.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 March 2010:
1310 kcal
Fat: 40.95g | Prot: 91.28g | Carbs: 142.93g.
Breakfast:
100% Whole Wheat Bread, Philadelphia Scrapple.
Lunch:
Cocktail Sauce, Fiber Plus Antioxidants Chewy Bars - Chocolate Chip.
Dinner:
Chicken Breast, Au Gratin Potatoes, Lettuce, Complete Pancake Mix, Butter Lite Syrup, Light Thousand Island Dressing.
more...
1398 kcal
Exercise:
Exercise machine (moderate) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 0.8 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
sweetart87's Weight History
View Complete History