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2431 kcal
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Fat: 77.10g | Prot: 180.81g | Carbs: 258.54g.
Breakfast: Galletas de Avena, Colun Leche Descremada, Juan Valdez Café, Ultimate Nutrition Prostar 100% Whey Protein. Lunch: Palta Hass, Camarones, Trattoria Tallarines 87. Dinner: Plátano, Ranco Queso Gauda Laminado, Cecinas Llanquihue Lomo Lachs, Colun Leche Descremada, Sanabel Pan Árabe Integral. Snacks/Other: Ultimate Nutrition Prostar 100% Whey Protein, Plátano. more...
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3650 kcal
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Exercise:
Football (soccer) - 1 hour and 30 minutes, Weight Training (moderate) - 45 minutes, Gym - 45 minutes, Driving - 1 hour, Walking (slow) - 3/kph - 3 hours, Sleeping - 8 hours, Resting - 9 hours. more...
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 Comments
04 Aug 18 by member: xia_omi
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Tallarines con palta, albahaca, queso rayado y camarones salteados al ajo.😋
04 Aug 18 by member: gabosses
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gabosses's Weight History
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