Weigh In record (no journal entry) for 04 August 2018
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64.7 kg
Lost so far: 1.9 kg.
Still to go: 64.7 kg.
Diet followed: Reasonably Well.
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799 kcal
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Fat: 11.14g | Prot: 116.67g | Carbs: 51.40g.
Breakfast: Miele, Caffè (Espresso), I Siciliani Latte di Mandorla, Prozis Pancake + Protein. Lunch: Santa Lucia Formaggio Fresco senza Grassi, Zucchine, Petto di Pollo, Carne. Snacks/Other: Marshmallow, Prozis Diet Bar Cookies & Cream. more...
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Losing 0.6 kg a Week
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tiziverona88's Weight History
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