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chevronv
Journal
06 May 10
chevronv's Journal, 06 May 10
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Weigh In record (no journal entry) for 06 May 2010
65.3 kg
Lost so far:
0.5 kg
.
Still to go:
4.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 May 2010:
1628 kcal
Fat: 71.21g | Prot: 104.77g | Carbs: 147.75g.
Lunch:
apple pastry, english muffin, gumbo.
Dinner:
Tuna in Red Panang Curry Sauce, Brown Rice (Long-Grain, Cooked).
Snacks/Other:
shredded oats, Cheese Sticks.
more...
1982 kcal
Exercise:
Driving - 2 hours, Desk Work - 9 hours, Resting - 5 hours, Sleeping - 8 hours.
more...
Gaining 1.0 kg a Week
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chevronv's Weight History
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