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1945 kcal
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Fat: 54.51g | Prot: 87.54g | Carbs: 285.35g.
Breakfast: Pachá Amendoim Torrado e Moído, First Pasta Integral de Amendoim, Banana Prata. Lunch: Jessy Seafoods Filé de Peixe Congelado Merluza, Tio João Arroz Integral tipo 1, Salpicão de Frango. Snacks/Other: Empada de Frango, Suco de Maracujá, Amendoim Caramelizado. more...
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526 kcal
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Exercise:
Walking (moderate) - 5/kph - 50 minutes, Bike Machine (Cycling) - 15 minutes, Weight Training (moderate) - 20 minutes, Treadmill - 15 minutes, Apple Health - 22 hours and 20 minutes. more...
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Thays Costa's Weight History
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