😁
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78.9 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1640 kcal
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Fat: 59.86g | Prot: 114.59g | Carbs: 163.13g.
Lunch: Emoções Arroz Parboilizado, Perdigão Filezinho de Frango (Sassami). Dinner: Habib's Esfiha de Carne, Habib's Esfiha de Carne, Habib's Esfiha de Queijo. Snacks/Other: Itambé Leite em Pó Integral, Abacate, Growth Supplements Whey Protein Concentrado Chocolate, Banana Prata, Growth Supplements Whey Protein Concentrado Chocolate. more...
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Losing 1.8 kg a Week
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erikamont.'s Weight History
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