Weigh In record (no journal entry) for 03 August 2018
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66.1 kg
Lost so far: 3.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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709 kcal
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Fat: 56.39g | Prot: 42.80g | Carbs: 9.22g.
Breakfast: Café, Santa Helena Amendoim Grelhaditos, Polenguinho Polenguinho Tradicional. Lunch: Alface Romana, Sobrecoxa de Frango (Pele Não Consumida), Perdigão Linguiça Fininha. more...
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Losing 0.2 kg a Week
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nadir brumana's Weight History
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