Weigh In record (no journal entry) for 11 August 2012
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80.7 kg
Lost so far: 2.1 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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2605 kcal
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Fat: 48.18g | Prot: 42.38g | Carbs: 130.25g.
Breakfast: Basil, Poached Egg, Butter, Toasted Multigrain Bread, Coffee (Brewed From Grounds), Herring Fish Oil, Whole Milk. Lunch: Pizza with Meat and Vegetables. Dinner: Red Table Wine. more...
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Gaining 1.4 kg a Week
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janetofnq's Weight History
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