|
Suddenly, I'm losing too much weight, so i'm upping my calories again.
|
2103 kcal
|
Fat: 47.09g | Prot: 158.98g | Carbs: 258.64g.
Breakfast: Honey, Great Value Pepper & Onion Blend, All Whites 100% Liquid Egg Whites, Kerrygold Pure Irish Butter, Lactaid 100% Lactose Free Fat Free Milk, Simply Orange Orange Juice (Pulp Free), Bigelow Tea Earl Grey Tea, Wyman's Fresh Frozen Wild Blueberries, Mozzarella (Part Skim Milk, Low Moisture). Lunch: Vega Clean Protein - Vanilla, Mott's Original Applesauce, Coconut Oil, Mozzarella (Part Skim Milk, Low Moisture), Wellsley Farms Nonfat Grade A Greek Yogurt-Vanilla, All Whites 100% Liquid Egg Whites, Watermelon. Dinner: Crunchmaster Multi-Grain Crackers - 5-Seed, Lactaid 100% Lactose Free Fat Free Milk, Vega Clean Protein - Vanilla, Watermelon, Wellsley Farms Nonfat Grade A Greek Yogurt-Vanilla, All Whites 100% Liquid Egg Whites. Snacks/Other: Lactaid 100% Lactose Free Fat Free Milk, Sweet Cherries, Mott's Original Applesauce, Mozzarella (Part Skim Milk, Low Moisture), Extra Virgin Olive Oil, Morton Canning & Pickling Salt, Heinz Apple Cider Vinegar, Carrots, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Coconut Oil. more...
|
|