Weigh In record (no journal entry) for 03 August 2018
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73.1 kg
Lost so far: 23.5 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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821 kcal
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Fat: 53.88g | Prot: 63.42g | Carbs: 21.15g.
Breakfast: Nestlé Creme de Leite, Café Expresso, Cacau em Pó (Não Adocicado), Abacate, Ovo Mexido. Lunch: Nestlé Creme de Leite, Berinjela com Queijo e Molho de Tomate, Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Café Expresso, Nestlé Creme de Leite. more...
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Losing 2.8 kg a Week
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giorgia.buganza's Weight History
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