Weigh In record (no journal entry) for 03 August 2018
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148.8 kg
Lost so far: 21.2 kg.
Still to go: 48.8 kg.
Diet followed: Reasonably Well.
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991 kcal
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Fat: 31.74g | Prot: 82.72g | Carbs: 95.53g.
Lunch: Pastèque, Carrefour Mayonnaise Allégée, Top Budget Thon Listao, Leader Price Champignons de Paris Entiers. Dinner: Mr Freeze Glace à l'eau, Harry's Pain de Mie Nature Longue Conservation, Paysange L'ortolan Bio, Courgette, Blanc de Poulet (Rôti au Four, sans Gras, Tranché). Snacks/Other: Harry's Pain de Mie Nature Longue Conservation, Jambon de Dinde, Jambon de Dinde. more...
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4562 kcal
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Exercise:
Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.9 kg a Week
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Tanguy66's Weight History
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