anika.volk's Journal, 03 Aug 18


View Diet Calendar, 03 August 2018:
140 kcal Fat: 9.35g | Prot: 11.31g | Carbs: 1.45g.   Breakfast: Кофе (из Молотых Зерен), Яйцо Всмятку. Snacks/Other: Зеленый Чай, Морковный пирог в кружке. more...
1484 kcal Exercise: Resting - 15 hours and 30 minutes, Sleeping - 8 hours, Calisthenics (light, e.g. home exercise) - 20 minutes, Washing Dishes - 10 minutes. more...



     
 

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anika.volk's Weight History


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