Weigh In record (no journal entry) for 06 May 2010
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89.8 kg
Lost so far: 1.8 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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1685 kcal
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Fat: 59.49g | Prot: 90.09g | Carbs: 215.00g.
Breakfast: banana, splenda, coffee, cinnamon breakfast bread (wonder). Lunch: birds eye mixed vegetables, chicken breast, sargento colby jack string cheese. Dinner: skippy creamy peanut butter, old fashioned white bread , campbells chicken noodle soup. Snacks/Other: atkins advantage bar, tootsie rolls, yoplait light fat free strawberry yogurt, quaker chewy 90 calories low fat granola bar, cheese-its sunshine. more...
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2481 kcal
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Exercise:
Wii Fit - 35 minutes, Walking (slow) - 3/kph - 1 hour and 50 minutes, Resting - 14 hours and 35 minutes, Sleeping - 7 hours. more...
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Losing 1.3 kg a Week
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AshleyLPN's Weight History
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