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Janta, 2 ovos e 30g de queijo minas.
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1442 kcal
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Fat: 69.51g | Prot: 65.54g | Carbs: 138.91g.
Breakfast: Cookies de Açúcar (com Baunilha). Lunch: Agrião, Tomates, Peito de Frango no Forno, Grelhado ou Assado. Dinner: Queijo Minas, Ovo Frito sem Gordura. Snacks/Other: Nativ Filé de Tilápia Empanado Congelado. more...
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2664 kcal
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Exercise:
Conditioning exercise (health club) - 1 hour, Zumba - 1 hour, Sleeping - 8 hours, Resting - 14 hours. more...
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 Comments
Sem gordura nenhuma.
Só na frigideira antiaderente..
02 Aug 18 by member: chainarasanttos
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chainarasanttos's Weight History
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