euphratecat's Journal, 06 May 10

One pound down, forty nine to go! Feeling just a little sore today, but not unexpected. Going to try to fit in a grocery store trip today for some more healthy eating options, and if there's time a trip to the kids clothing store to find a sweater that will match my daughter's birthday party dress. Can't believe she's going to be one in a little over a week. How time flies!

View Diet Calendar, 06 May 2010:
1455 kcal Fat: 49.06g | Prot: 54.26g | Carbs: 200.76g.   Breakfast: Chewy Bars - Oats & Chocolate, English Muffin with Ham and Cheese Sandwich. Lunch: Organic Peanut Butter, SMKRS SMP FRT SDLS RD RASP, Dutch Country Butter Split Top Bread. Dinner: Fat Free Milk, Garden Salsa Sun Chips, Ketchup, Beef Bologna, Singles American Cheese Slices, Dutch Country Butter Split Top Bread. Snacks/Other: Chocolate VitaMuffins. more...
2308 kcal Exercise: Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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Comments 
That is great a pound lost is a pound less that you have to carry!! Exactly the way that I am looking at things.....even if just the littest drop is a success.  
06 May 10 by member: choas2k
Exactly, good perspective! 
06 May 10 by member: euphratecat

     
 

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euphratecat's Weight History


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