Weigh In record (no journal entry) for 02 August 2018
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92.3 kg
Lost so far: 10.2 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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2587 kcal
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Fat: 207.72g | Prot: 92.40g | Carbs: 88.98g.
Breakfast: Chocolate Amargo 60 % CACAO. Lunch: Repollo Verde, Carne de Res Molida (70% Magra /30% de Grasa). Dinner: Carne de Res Molida (70% Magra /30% de Grasa), Repollo Verde. more...
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Losing 9.8 kg a Week
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miguel.arg's Weight History
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